Workshops

Build and strengthen your organization’s capacity

In this life, you are both a student and teacher.

A photograph of a caribou. Embodied Resurgence offers decolonial leadership workshops to build and strengthen an organization's capacity.

Why this Matters Now

Employee and leadership satisfaction is integral in organizational success.

I co-create capacity building by delivering workshops that provide theory, experiential learning and practical tools to weave into day to day life.

Work and life are interconnected.

Workshop Options

1.Create a custom workshop

Do you have a topic in mind?

I would work closely with your team to outline your vision and needs.

2. Adapt an existing workshop

What do you have in mind for the shift?

Everyday Breathwork Practices and Healing Together with Breath and Connection can be customized.

A portrait of three woman, including Lee Spence, left. Offering decolonial leadership workshops either in a custom format or adapted from an existing workshop. Contact us today to learn more.

Available Workshops

Everyday Breathwork Practices

  • Learn five everyday breathwork practices to support your nervous system.

  • Receive a printed workbook to follow along with you.

  • Created to teach children and youth in your lives.

  • This is great for caregivers, educators, and service providers.

Healing Together with Breath and Connection

  • Explore the concept of intergenerational trauma and its impact on Indigenous communities.

  • Understand and practice conscious connected breathwork to interrupt intergenerational transmission as a form of healing.

  • Practical strategies with trauma-informed approaches in caregiving and service provider spaces.

Curious to see which workshop would be best?